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Welcome to I Grind 365 Gym - Colonie

Schedule

11/17/2025 - 11/23/2025
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
23

17
Monday

4:00am - 11:00pm

Open Gym

5:15am - 6:15am

365 HITT

Darnell Green
6:15am - 7:15am

365 STRENGTH

Darnell Green
8:30am - 6:30pm

Recovery Nation

Book
9:15am - 10:15am

365 STRENGTH

Darnell Green Book
4:30pm - 5:30pm

365 STRENGTH

Jason Lonczak Book
5:30pm - 6:30pm

365 Boxing Academy

Book
5:30pm - 6:30pm

365 HIIT

Jason Lonczak
5:30pm - 6:15pm

Pump

Trish Rollo Book
6:30pm - 7:30pm

365 STRENGTH

Book

18
Tuesday

4:00am - 11:00pm

Open Gym

8:30am - 6:30pm

Recovery Nation

Book
5:30pm - 6:30pm

High Fit

Connie Rillo DiNovo Book
6:30pm - 7:30pm

Strength and conditioning

Book

19
Wednesday

4:00am - 11:00pm

Open Gym

5:15am - 6:15am

365 HITT

Book
6:15am - 7:15am

365 HIIT

Book
8:30am - 6:30pm

Recovery Nation

Book
9:15am - 10:15am

365 STRENGTH

Darnell Green Book
4:30pm - 5:30pm

365 STRENGTH

Jason Lonczak Book
5:30pm - 6:30pm

365 Boxing Academy

Book
5:30pm - 6:30pm

365 HIIT

Jason Lonczak Book
6:00pm - 7:00pm

Zumba

gregory hughes Book
6:30pm - 7:30pm

365 STRENGTH

Book

20
Thursday

4:00am - 11:00pm

Open Gym

8:30am - 6:30pm

Recovery Nation

Book
6:30pm - 7:30pm

Strengthen and conditioning

21
Friday

4:00am - 11:00pm

Open Gym

5:15am - 6:15am

365 HITT

Book
6:15am - 7:15am

365 HIIT

Book
8:30am - 6:30pm

Recovery Nation

Book
9:15am - 10:15am

365 STRENGTH

Book
4:30pm - 5:30pm

365 STRENGTH

Book
5:30pm - 6:30pm

365 HIIT

Book
6:30pm - 7:30pm

365 STRENGTH

Jason Lonczak Book

22
Saturday

7:00am - 7:00pm

Open Gym

8:30am - 6:30pm

Recovery Nation

Book
9:00am - 10:00am

High Fit

Sue Horan Book
10:00am - 11:00am

Zumba Jam

Book

23
Sunday

7:00am - 7:00pm

Open Gym

8:30am - 6:30pm

Recovery Nation

Book
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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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