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Welcome to I Grind 365 Gym - Colonie

Instructors

Schedule

List LayoutList Grid LayoutGrid
04/27/2026 - 05/03/2026
27 Mon 28 Tue 29 Wed 30 Thu 1 Fri 2 Sat 3 Sun
27 Mon Closed
28 Tue Closed
29 Wed Closed
30 Thu Closed
1 Fri Closed
2 Sat Closed
3 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Monday, April 27 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Monday, April 27 · 5:15am - 6:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:15 - 7:15am
6:15am - 7:15am

365 STRENGTH

365 STRENGTH
Monday, April 27 · 6:15am - 7:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Monday, April 27 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Monday, April 27 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Monday, April 27 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Monday, April 27 · 4:30pm - 5:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 Boxing Academy

5:30 - 6:30pm
5:30pm - 6:30pm

365 Boxing Academy

365 Boxing Academy
Monday, April 27 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

JLJason Lonczak
365 HIIT
Monday, April 27 · 5:30pm - 6:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

365 STRENGTH
Monday, April 27 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Tuesday, April 28 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Tuesday, April 28 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Tuesday, April 28 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

High Fitness

5:30 - 6:30pm
5:30pm - 6:30pm

High Fitness

High Fitness
Tuesday, April 28 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength and conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strength and conditioning

Strength and conditioning
Tuesday, April 28 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Wednesday, April 29 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Wednesday, April 29 · 5:15am - 6:15am

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365 HIIT

6:15 - 7:15am
6:15am - 7:15am

365 HIIT

365 HIIT
Wednesday, April 29 · 6:15am - 7:15am

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Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Wednesday, April 29 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Wednesday, April 29 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Wednesday, April 29 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Wednesday, April 29 · 4:30pm - 5:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 Boxing Academy

5:30 - 6:30pm
5:30pm - 6:30pm

365 Boxing Academy

365 Boxing Academy
Wednesday, April 29 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

JLJason Lonczak
365 HIIT
Wednesday, April 29 · 5:30pm - 6:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba

6 - 7pm
6:00pm - 7:00pm

Zumba

Zumba
Wednesday, April 29 · 6:00pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

365 STRENGTH
Wednesday, April 29 · 6:30pm - 7:30pm

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Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Thursday, April 30 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Thursday, April 30 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Thursday, April 30 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Strengthen and conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strengthen and conditioning

Strengthen and conditioning
Thursday, April 30 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Friday, May 01 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Friday, May 01 · 5:15am - 6:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

6:15 - 7:15am
6:15am - 7:15am

365 HIIT

365 HIIT
Friday, May 01 · 6:15am - 7:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Friday, May 01 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Friday, May 01 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Friday, May 01 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

365 STRENGTH
Friday, May 01 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

365 HIIT
Friday, May 01 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Friday, May 01 · 6:30pm - 7:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

7am - 7pm
7:00am - 7:00pm

Open Gym

Open Gym
Saturday, May 02 · 7:00am - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Saturday, May 02 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

High Fitness

9 - 10am
9:00am - 10:00am

High Fitness

High Fitness
Saturday, May 02 · 9:00am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba Jam

10 - 11am
10:00am - 11:00am

Zumba Jam

Zumba Jam
Saturday, May 02 · 10:00am - 11:00am

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Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Saturday, May 02 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

7am - 7pm
7:00am - 7:00pm

Open Gym

Open Gym
Sunday, May 03 · 7:00am - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm 0 / 5
8:30am - 6:30pm

Recovery Nation

Bookings: 0/5
Recovery Nation
Sunday, May 03 · 8:30am - 6:30pm

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Drop in

12 - 1pm 0 / 25
12:00pm - 1:00pm

Drop in

Bookings: 0/25
Drop in
Sunday, May 03 · 12:00pm - 1:00pm

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