I Grind 365 Gym - Colonie
Welcome to I Grind 365 Gym - Colonie
Instructors
Schedule
Mon
1 Tue
2 Wed
3 Thu
4 Fri
5 Sat
6 Sun
7
1 Tue
2 Wed
3 Thu
4 Fri
5 Sat
6 Sun
7
1
Monday
4:00am - 11:00pm
Open Gym
5:15am - 6:15am
365 HITT
Darnell Green
6:15am - 7:15am
365 STRENGTH
Darnell Green
8:30am - 6:30pm
Recovery Nation
9:15am - 10:15am
365 STRENGTH
Darnell Green
4:30pm - 5:30pm
365 STRENGTH
Jason Lonczak
5:30pm - 6:30pm
365 Boxing Academy
5:30pm - 6:30pm
365 HIIT
Jason Lonczak
5:30pm - 6:15pm
Pump
Trish Rollo Canceled
6:30pm - 7:30pm
365 STRENGTH
2
Tuesday
4:00am - 11:00pm
Open Gym
8:30am - 6:30pm
Recovery Nation
5:30pm - 6:30pm
High Fit
Connie Rillo DiNovo
6:30pm - 7:30pm
Strength and conditioning
6:30pm - 7:00pm
YO
Connie Rillo DiNovo3
Wednesday
4:00am - 11:00pm
Open Gym
5:15am - 6:15am
365 HITT
6:15am - 7:15am
365 HIIT
8:30am - 6:30pm
Recovery Nation
9:00am - 10:00am
Core & Contour
Sue Horan Canceled
9:15am - 10:15am
365 STRENGTH
Darnell Green
4:30pm - 5:30pm
365 STRENGTH
Jason Lonczak
5:30pm - 6:30pm
365 Boxing Academy
5:30pm - 6:30pm
365 HIIT
Jason Lonczak
6:00pm - 7:00pm
Zumba
gregory hughes
6:30pm - 7:30pm
365 STRENGTH
4
Thursday
4:00am - 11:00pm
Open Gym
8:30am - 6:30pm
Recovery Nation
9:00am - 10:00am
High /YO
Connie Rillo DiNovo Canceled
5:30pm - 6:15pm
Step
Trish Rollo Canceled
6:30pm - 7:30pm
Strengthen and conditioning
5
Friday
4:00am - 11:00pm
Open Gym
5:15am - 6:15am
365 HITT
6:15am - 7:15am
365 HIIT
8:30am - 6:30pm
Recovery Nation
9:15am - 10:15am
365 STRENGTH
4:30pm - 5:30pm
365 STRENGTH
5:30pm - 6:30pm
365 HIIT
6:30pm - 7:30pm
365 STRENGTH
Jason LonczakNo sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Interested in Training ?
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