I Grind 365 Gym - Colonie
Welcome to I Grind 365 Gym - Colonie
Instructors
Schedule
Mon
15 Tue
16 Wed
17 Thu
18 Fri
19 Sat
20 Sun
21
15 Tue
16 Wed
17 Thu
18 Fri
19 Sat
20 Sun
21
15
Monday
4:00am - 11:00pm
Open Gym
5:15am - 6:15am
365 HITT
Darnell Green
6:15am - 7:15am
365 STRENGTH
Darnell Green
8:30am - 6:30pm
Recovery Nation
9:15am - 10:15am
365 STRENGTH
Darnell Green
4:30pm - 5:30pm
365 STRENGTH
Jason Lonczak
5:30pm - 6:30pm
365 Boxing Academy
5:30pm - 6:30pm
365 HIIT
Jason Lonczak
5:30pm - 6:15pm
Pump
Trish Rollo
6:30pm - 7:30pm
365 STRENGTH
16
Tuesday
4:00am - 11:00pm
Open Gym
8:30am - 6:30pm
Recovery Nation
5:30pm - 6:30pm
High Fit
Connie Rillo DiNovo 1/25 Book
6:30pm - 7:30pm
Strength and conditioning
Book
6:30pm - 7:00pm
YO
Connie Rillo DiNovo17
Wednesday
4:00am - 11:00pm
Open Gym
5:15am - 6:15am
365 HITT
1/30 Book
6:15am - 7:15am
365 HIIT
Book
8:30am - 6:30pm
Recovery Nation
Book
9:00am - 10:00am
Core & Contour
Sue Horan Book
9:15am - 10:15am
365 STRENGTH
Darnell Green Book
4:30pm - 5:30pm
365 STRENGTH
Jason Lonczak Book
5:30pm - 6:30pm
365 Boxing Academy
Book
5:30pm - 6:30pm
365 HIIT
Jason Lonczak Book
6:00pm - 7:00pm
Zumba
gregory hughes Book
6:30pm - 7:30pm
365 STRENGTH
Book18
Thursday
4:00am - 11:00pm
Open Gym
8:30am - 6:30pm
Recovery Nation
Book
9:00am - 10:00am
High /YO
Connie Rillo DiNovo Book
6:30pm - 7:30pm
Strengthen and conditioning
19
Friday
4:00am - 11:00pm
Open Gym
5:15am - 6:15am
365 HITT
1/30 Book
6:15am - 7:15am
365 HIIT
Book
8:30am - 6:30pm
Recovery Nation
Book
9:15am - 10:15am
365 STRENGTH
Book
4:30pm - 5:30pm
365 STRENGTH
Book
5:30pm - 6:30pm
365 HIIT
Book
6:30pm - 7:30pm
365 STRENGTH
Jason Lonczak BookNo sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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