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Welcome to I Grind 365 Gym - Colonie

Instructors

Schedule

List LayoutList Grid LayoutGrid
04/13/2026 - 04/19/2026
13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat 19 Sun
13 Mon Closed
14 Tue Closed
15 Wed Closed
16 Thu Closed
17 Fri Closed
18 Sat Closed
19 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Monday, April 13 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Monday, April 13 · 5:15am - 6:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:15 - 7:15am
6:15am - 7:15am

365 STRENGTH

365 STRENGTH
Monday, April 13 · 6:15am - 7:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Monday, April 13 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Monday, April 13 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Monday, April 13 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Monday, April 13 · 4:30pm - 5:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 Boxing Academy

5:30 - 6:30pm
5:30pm - 6:30pm

365 Boxing Academy

365 Boxing Academy
Monday, April 13 · 5:30pm - 6:30pm

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365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

JLJason Lonczak
365 HIIT
Monday, April 13 · 5:30pm - 6:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

365 STRENGTH
Monday, April 13 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Tuesday, April 14 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Tuesday, April 14 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Tuesday, April 14 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

High Fitness

5:30 - 6:30pm
5:30pm - 6:30pm

High Fitness

High Fitness
Tuesday, April 14 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength and conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strength and conditioning

Strength and conditioning
Tuesday, April 14 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Wednesday, April 15 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Wednesday, April 15 · 5:15am - 6:15am

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365 HIIT

6:15 - 7:15am
6:15am - 7:15am

365 HIIT

365 HIIT
Wednesday, April 15 · 6:15am - 7:15am

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Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Wednesday, April 15 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Wednesday, April 15 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Wednesday, April 15 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Wednesday, April 15 · 4:30pm - 5:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 Boxing Academy

5:30 - 6:30pm
5:30pm - 6:30pm

365 Boxing Academy

365 Boxing Academy
Wednesday, April 15 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

JLJason Lonczak
365 HIIT
Wednesday, April 15 · 5:30pm - 6:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba

6 - 7pm
6:00pm - 7:00pm

Zumba

Zumba
Wednesday, April 15 · 6:00pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

365 STRENGTH
Wednesday, April 15 · 6:30pm - 7:30pm

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Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Thursday, April 16 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Thursday, April 16 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Thursday, April 16 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Strengthen and conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strengthen and conditioning

Strengthen and conditioning
Thursday, April 16 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Friday, April 17 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Friday, April 17 · 5:15am - 6:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

6:15 - 7:15am
6:15am - 7:15am

365 HIIT

365 HIIT
Friday, April 17 · 6:15am - 7:15am

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Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Friday, April 17 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Friday, April 17 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Friday, April 17 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

365 STRENGTH
Friday, April 17 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

365 HIIT
Friday, April 17 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Friday, April 17 · 6:30pm - 7:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

7am - 7pm
7:00am - 7:00pm

Open Gym

Open Gym
Saturday, April 18 · 7:00am - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Saturday, April 18 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

High Fitness

9 - 10am
9:00am - 10:00am

High Fitness

High Fitness
Saturday, April 18 · 9:00am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba Jam

10 - 11am
10:00am - 11:00am

Zumba Jam

Zumba Jam
Saturday, April 18 · 10:00am - 11:00am

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Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Saturday, April 18 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

7am - 7pm
7:00am - 7:00pm

Open Gym

Open Gym
Sunday, April 19 · 7:00am - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm 0 / 5
8:30am - 6:30pm

Recovery Nation

Bookings: 0/5
Recovery Nation
Sunday, April 19 · 8:30am - 6:30pm

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Drop in

12 - 1pm 0 / 25
12:00pm - 1:00pm

Drop in

Bookings: 0/25
Drop in
Sunday, April 19 · 12:00pm - 1:00pm

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