Shopping Cart

Your cart is empty
Continue Shopping

Welcome to I Grind 365 Gym - Colonie

Instructors

Schedule

List LayoutList Grid LayoutGrid
03/30/2026 - 04/05/2026
30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat 5 Sun
30 Mon Closed
31 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
5 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Monday, March 30 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

DGDarnell Green
365 HITT
Monday, March 30 · 5:15am - 6:15am
Instructors:
Darnell Green

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:15 - 7:15am
6:15am - 7:15am

365 STRENGTH

DGDarnell Green
365 STRENGTH
Monday, March 30 · 6:15am - 7:15am
Instructors:
Darnell Green

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Monday, March 30 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

DGDarnell Green
365 STRENGTH
Monday, March 30 · 9:15am - 10:15am
Instructors:
Darnell Green

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Monday, March 30 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Monday, March 30 · 4:30pm - 5:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 Boxing Academy

5:30 - 6:30pm
5:30pm - 6:30pm

365 Boxing Academy

365 Boxing Academy
Monday, March 30 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

JLJason Lonczak
365 HIIT
Monday, March 30 · 5:30pm - 6:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

365 STRENGTH
Monday, March 30 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Tuesday, March 31 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Tuesday, March 31 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Tuesday, March 31 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

High Fitness

5:30 - 6:30pm
5:30pm - 6:30pm

High Fitness

High Fitness
Tuesday, March 31 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength and conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strength and conditioning

Strength and conditioning
Tuesday, March 31 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Wednesday, April 01 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Wednesday, April 01 · 5:15am - 6:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

6:15 - 7:15am
6:15am - 7:15am

365 HIIT

365 HIIT
Wednesday, April 01 · 6:15am - 7:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Wednesday, April 01 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

DGDarnell Green
365 STRENGTH
Wednesday, April 01 · 9:15am - 10:15am
Instructors:
Darnell Green

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Wednesday, April 01 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Wednesday, April 01 · 4:30pm - 5:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

365 Boxing Academy

5:30 - 6:30pm
5:30pm - 6:30pm

365 Boxing Academy

365 Boxing Academy
Wednesday, April 01 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

JLJason Lonczak
365 HIIT
Wednesday, April 01 · 5:30pm - 6:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba

6 - 7pm
6:00pm - 7:00pm

Zumba

Zumba
Wednesday, April 01 · 6:00pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

365 STRENGTH
Wednesday, April 01 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Thursday, April 02 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Thursday, April 02 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Thursday, April 02 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Strengthen and conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strengthen and conditioning

Strengthen and conditioning
Thursday, April 02 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

4am - 11pm
4:00am - 11:00pm

Open Gym

Open Gym
Friday, April 03 · 4:00am - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HITT

5:15 - 6:15am
5:15am - 6:15am

365 HITT

365 HITT
Friday, April 03 · 5:15am - 6:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

6:15 - 7:15am
6:15am - 7:15am

365 HIIT

365 HIIT
Friday, April 03 · 6:15am - 7:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Friday, April 03 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

9:15 - 10:15am
9:15am - 10:15am

365 STRENGTH

365 STRENGTH
Friday, April 03 · 9:15am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Friday, April 03 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

4:30 - 5:30pm
4:30pm - 5:30pm

365 STRENGTH

365 STRENGTH
Friday, April 03 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 HIIT

5:30 - 6:30pm
5:30pm - 6:30pm

365 HIIT

365 HIIT
Friday, April 03 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

365 STRENGTH

6:30 - 7:30pm
6:30pm - 7:30pm

365 STRENGTH

JLJason Lonczak
365 STRENGTH
Friday, April 03 · 6:30pm - 7:30pm
Instructors:
Jason Lonczak

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

7am - 7pm
7:00am - 7:00pm

Open Gym

Open Gym
Saturday, April 04 · 7:00am - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm
8:30am - 6:30pm

Recovery Nation

Recovery Nation
Saturday, April 04 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

High Fitness

9 - 10am
9:00am - 10:00am

High Fitness

High Fitness
Saturday, April 04 · 9:00am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba Jam

10 - 11am
10:00am - 11:00am

Zumba Jam

Zumba Jam
Saturday, April 04 · 10:00am - 11:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm
12:00pm - 1:00pm

Drop in

Drop in
Saturday, April 04 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

7am - 7pm
7:00am - 7:00pm

Open Gym

Open Gym
Sunday, April 05 · 7:00am - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Recovery Nation

8:30am - 6:30pm 0 / 5
8:30am - 6:30pm

Recovery Nation

Bookings: 0/5
Recovery Nation
Sunday, April 05 · 8:30am - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Drop in

12 - 1pm 0 / 25
12:00pm - 1:00pm

Drop in

Bookings: 0/25
Drop in
Sunday, April 05 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found

Book Session

Booking Confirmed

Added to waitlist

Continue No Access
  • Payment Card
  • Manual Payment
3-digit security code usually found on the back of your card. American Express cards have a 4-digit code located on the front.
No Access

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close
Interested in Training ?

Interested in Training ?

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.